Episode 23

23 - Navigating Fitness Challenges: Tom Oakley's Return To The Studio - Part 3

Join us for the final instalment of our compelling series with Tom Oakley.

In this episode, Tom shares more about the personal challenges and injuries that have shaped his training journey.

From struggling with mobility to finding strength in adversity, Tom's story is a testament to the power of perseverance and adaptability.

Whether you're a fitness enthusiast or someone looking to overcome your own barriers, this episode offers motivation and insights into maintaining physical wellness despite obstacles.

Tune in to discover how to turn personal trials into triumphs.

Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for Happiness Health Relationships Podcast
Happiness Health Relationships Podcast
A series by Angeline Hennessy-Thompson to inspire you in your happiness, health and relationships journey

Listen for free

About your host

Profile picture for Angeline Hennessy-Thompson

Angeline Hennessy-Thompson

Angeline is passionate about helping people feel better in their bodies, minds, and relationships - one small daily habit at a time. Through her show Happiness, Health & Relationships, Angeline brings together expert guests and lived experiences to explore practical ways to build a more fulfilled life, guided by the six pillars of living medicine: stress, sleep, movement, nutrition, addiction and connection. Her grounded, compassionate style invites honest conversation and gentle transformation.