Episode 42

42 - The Healing Power of Nature: Outdoor Therapy with Laura Davis - Part 1

What if your next therapy session didn’t take place between four walls, but under open skies?

In Part 1 of our special 3-part series, outdoor therapist Laura Davis invites us into her world — where the rustle of leaves, the sound of birdsong, and the feel of the ground beneath your feet become part of the healing process.

We explore:

  • How Laura’s journey took her from traditional counselling rooms to woodland paths
  • Why nature can reduce the intensity some people feel in therapy
  • The unique insights a therapist gains by walking alongside their client
  • How the environment can shift the power dynamic and give clients more choice

If you’ve ever wondered whether a change of scenery could change the way you heal, this conversation will open your eyes.


🎧 Press play, step outside, and walk with us into a new way of seeing therapy.

About the Podcast

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Happiness Health Relationships Podcast
A series by Angeline Hennessy-Thompson to inspire you in your happiness, health and relationships journey

About your host

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Angeline Hennessy-Thompson

Angeline is passionate about helping people feel better in their bodies, minds, and relationships - one small daily habit at a time. Through her show Happiness, Health & Relationships, Angeline brings together expert guests and lived experiences to explore practical ways to build a more fulfilled life, guided by the six pillars of living medicine: stress, sleep, movement, nutrition, addiction and connection. Her grounded, compassionate style invites honest conversation and gentle transformation.