Episode 6

The Mind and Body: ft The Wellness Network Part 3

This week, we spoke with Joe and Amanda from The Wellness Network. We spoke in depth about positive affirmations and letting yourself have off days! This has been a wonderful conversation to explore with these ladies and I'm so happy to have gotten to spend time with them. Thank you so much to them both. This is part 3 of our 3 part talk with them.

You can find the Wellness Network here: https://www.thewellnessnetwork.co.uk/

Produced by Abbi Taylor

Edited by Joe Li

Thumbnail designed/Marketing by Adam Gillingwater

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About the Podcast

Happiness Health Relationships Podcast

A series by Angeline Hennessy-Thompson to inspire you in your happiness, health and relationships journey

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About your host

Angeline Hennessy-Thompson

Angeline is passionate about helping people feel better in their bodies, minds, and relationships - one small daily habit at a time. Through her show Happiness, Health & Relationships, Angeline brings together expert guests and lived experiences to explore practical ways to build a more fulfilled life, guided by the six pillars of living medicine: stress, sleep, movement, nutrition, addiction and connection. Her grounded, compassionate style invites honest conversation and gentle transformation.