Episode 33

33 - From PTSD to Peace: Mary Hollis on Healing, Wholeness & Love - Mary Hollis Part 1

In Part 1 of this powerful three-part series, Mary Hollis shares the raw beginnings of her healing journey after being diagnosed with PTSD. We explore how trauma shapes the nervous system, the long road back to safety in the body, and how Mary began to awaken to her own energetic field. This conversation opens up deep truths about survival, sensitivity, and the body’s capacity to heal when held with compassion.

Join us as Mary speaks candidly about the early days of her breakdown, her experience navigating the medical system, and the moment she began to ask: what else is possible beyond medication and diagnosis?

About the Podcast

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Happiness Health Relationships Podcast
A series by Angeline Hennessy-Thompson to inspire you in your happiness, health and relationships journey

About your host

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Angeline Hennessy-Thompson

Angeline is passionate about helping people feel better in their bodies, minds, and relationships - one small daily habit at a time. Through her show Happiness, Health & Relationships, Angeline brings together expert guests and lived experiences to explore practical ways to build a more fulfilled life, guided by the six pillars of living medicine: stress, sleep, movement, nutrition, addiction and connection. Her grounded, compassionate style invites honest conversation and gentle transformation.