Episode 35

35 - From PTSD to Peace: Mary Hollis on Healing, Wholeness & Love - Mary Hollis Part 3

In the final part of this powerful series, Mary Hollis opens up about her transition into coaching, her unique body-based approach to healing, and how she now supports others through trauma, grief, and growth.

We also experience something really special – Mary guides us through a beautiful grounding meditation, offering a glimpse into the calming, reconnecting techniques she shares with clients. It’s a moment of stillness, safety, and self-awareness that perfectly closes our conversation.

If you’ve been moved by Mary’s story so far, you won’t want to miss this one.

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About the Podcast

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Happiness Health Relationships Podcast
A series by Angeline Hennessy-Thompson to inspire you in your happiness, health and relationships journey

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About your host

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Angeline Hennessy-Thompson

Angeline is passionate about helping people feel better in their bodies, minds, and relationships - one small daily habit at a time. Through her show Happiness, Health & Relationships, Angeline brings together expert guests and lived experiences to explore practical ways to build a more fulfilled life, guided by the six pillars of living medicine: stress, sleep, movement, nutrition, addiction and connection. Her grounded, compassionate style invites honest conversation and gentle transformation.