Episode 36

36 - Heroin to Hero - Paul Boggie Part 1

In this powerful first instalment of a three-part series, Angeline speaks with Paul Boggie — veteran, motivational speaker, and author — about his early life, his struggle to fit in, and the path that led him to smoking heroin at just 18.

Paul opens up about growing up in Edinburgh, the influence of his environment, bullying, self-image, and the deep desire to belong. What unfolds is a raw and honest conversation about the subtle, creeping nature of addiction — and how it can take hold even when life on the surface seems "normal."

This is a story of vulnerability, survival, and the beginning of transformation.

⚠️ Content guidance: This episode includes discussion of drug use, bullying, and mental health challenges. Listener discretion advised.

About the Podcast

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Happiness Health Relationships Podcast
A series by Angeline Hennessy-Thompson to inspire you in your happiness, health and relationships journey

About your host

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Angeline Hennessy-Thompson

Angeline is passionate about helping people feel better in their bodies, minds, and relationships - one small daily habit at a time. Through her show Happiness, Health & Relationships, Angeline brings together expert guests and lived experiences to explore practical ways to build a more fulfilled life, guided by the six pillars of living medicine: stress, sleep, movement, nutrition, addiction and connection. Her grounded, compassionate style invites honest conversation and gentle transformation.